I’m sitting in a cafe that’s got a little too much air conditioning. It’s just another typical Monday for me, but I’m trying to make the most of the day by running errands. I just stopped to grab a bite to eat & get my caffeine fix for the day.
It’s always good to slow down every once in a while & just take a break or a breather. Even taking five minutes to grab a coffee or walk outside to pick up your mail, just close your eyes, take a deep breath & let your shoulders fall. This will help you relax, if only for one fleeting moment. Doing this at least once a day I’m sure will help your spirits rise & bring you one step closer to that happy place. Enjoy!